BREATH BY BREATH: HOW NASAL BREATHING ENHANCES WELLBEING

Breathing is something a lot of us consider approved-- till it comes to be a trouble. Yet what happens if the method you take a breath each day is silently impacting your oral health, your sleep, and even your mood? As it turns out, nasal breathing isn't just a choice-- it's a basic part of overall health. And for several, making the change from mo